{"id":1106,"date":"2023-06-07T08:45:00","date_gmt":"2023-06-07T01:45:00","guid":{"rendered":"https:\/\/nhikhoathanhhong.com\/wnkth\/?p=1106"},"modified":"2023-09-28T19:59:34","modified_gmt":"2023-09-28T12:59:34","slug":"tre-kho-ngu","status":"publish","type":"post","link":"https:\/\/nhikhoathanhhong.com\/wnkth\/?p=1106","title":{"rendered":"Tr\u1ebb kh\u00f3 ng\u1ee7, ng\u1ee7 kh\u00f4ng s\u00e2u gi\u1ea5c"},"content":{"rendered":"\n

Nhi\u1ec1u m\u1eb9 than phi\u1ec1n r\u1eb1ng: sao con em r\u1ea5t kh\u00f3 ng\u1ee7, tr\u1ebb kh\u00f3 ng\u1ee7 hay ng\u1ecd ngu\u1eady, ng\u1ee7 kh\u00f4ng th\u1eb3ng gi\u1ea5c, hay gi\u1eadt m\u00ecnh, qu\u1ea5y kh\u00f3c, v.v\u2026trong khi b\u00e9 v\u1eabn \u0103n u\u1ed1ng, vui ch\u01a1i b\u00ecnh th\u01b0\u1eddng. L\u00fac \u0111\u00f3 ba m\u1eb9 x\u1eed l\u00fd nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n

\"tr\u1ebb<\/p>\n

Khi tr\u1ebb kh\u00f3 ng\u1ee7 ho\u1eb7c ng\u1ee7 kh\u00f4ng ngon th\u00ec ch\u1eafc ch\u1eafn s\u1ebd \u1ea3nh h\u01b0\u1edfng r\u1ea5t nhi\u1ec1u \u0111\u1ebfn s\u1ef1 t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a con.<\/p>\n

\"\ud83d\udc49\"<\/span> T\u1ed5ng th\u1eddi gian ng\u1ee7 trong b\u00ecnh trong ng\u00e0y c\u1ee7a tr\u1ebb theo \u0111\u1ed9 tu\u1ed5i l\u00e0:<\/strong><\/p>\n

– S\u01a1 sinh (d\u01b0\u1edbi 1 th\u00e1ng tu\u1ed5i): 15-18 ti\u1ebfng<\/p>\n

– D\u01b0\u1edbi 1 tu\u1ed5i: 14-15 ti\u1ebfng<\/p>\n

– T\u1eeb 1-3 tu\u1ed5i: 13-14 ti\u1ebfng<\/p>\n

– Tr\u00ean 3 tu\u1ed5i: 10-12 ti\u1ebfng<\/p>\n

Tuy nhi\u00ean, nh\u1eefng d\u1eef li\u1ec7u tr\u00ean c\u00f3 gi\u00e1 tr\u1ecb tham kh\u1ea3o, n\u00f3 s\u1ebd ph\u1ee5 thu\u1ed9c v\u00e0o nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nhau.<\/p>\n

Ngo\u00e0i vi\u1ec7c gi\u00fap con ng\u1ee7 \u0111\u1ee7 gi\u1ea5c, vi\u1ec7c ng\u1ee7 ngon v\u00e0 ng\u1ee7 s\u00e2u c\u0169ng r\u1ea5t quan tr\u1ecdng, nh\u1ea5t l\u00e0 trong kho\u1ea3ng 23h00 \u0111\u1ebfn 3h00 s\u00e1ng h\u00f4m sau, v\u00ec khi \u0111\u00f3 nh\u1eefng hormone t\u0103ng tr\u01b0\u1edfng \u0111\u01b0\u1ee3c ti\u1ebft ra nhi\u1ec1u nh\u1ea5t, gi\u00fap cho s\u1ef1 ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n c\u1ee7a tr\u1ebb v\u1ec1 chi\u1ec1u cao, c\u00e2n n\u1eb7ng v\u00e0 tr\u00ed n\u00e3o.<\/p>\n

\"\ud83e\udd14\"<\/span> L\u00e0m sao gi\u00fap tr\u1ebb ng\u1ee7 \u0111\u1ee7 v\u00e0 ng\u1ee7 ngon?<\/strong><\/p>\n

1. \u0110\u1ea3m b\u1ea3o tr\u1ebb \u0111ang kh\u00f4ng m\u1eafc c\u00e1c b\u1ec7nh l\u00fd g\u00e2y kh\u00f3 ch\u1ecbu cho tr\u1ebb: vi\u00eam tai, nhi\u1ec5m tr\u00f9ng h\u00f4 h\u1ea5p tr\u00ean ho\u1eb7c d\u01b0\u1edbi, tr\u00e0o ng\u01b0\u1ee3c d\u1ea1 d\u00e0y th\u1ef1c qu\u1ea3n, c\u00e1c b\u1ea5t th\u01b0\u1eddng g\u00e2y t\u1eafc ngh\u1ebdn \u0111\u01b0\u1eddng th\u1edf khi ng\u1ee7 (tr\u1ebb b\u00e9o ph\u00ec, amydal qu\u00e1 ph\u00e1t, VA to\u2026), c\u00e1c b\u1ec7nh l\u00fd n\u1ed9i khoa kh\u00e1c\u2026<\/p>\n

2. \u0110\u00e1p \u1ee9ng t\u1ed1t nhu c\u1ea7u n\u0103ng l\u01b0\u1ee3ng c\u1ee7a tr\u1ebb: tr\u1ebb ph\u1ea3i \u0111\u01b0\u1ee3c \u0103n u\u1ed1ng \u0111\u1ea7y \u0111\u1ee7, tr\u1ebb b\u00fa kh\u00f4ng \u0111\u1ee7 no ho\u1eb7c qu\u00e1 no c\u0169ng khi\u1ebfn tr\u1ebb kh\u00f3 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7<\/p>\n

. \u0110\u1ea3m b\u1ea3o m\u00f4i tr\u01b0\u1eddng s\u1ea1ch s\u1ebd, kh\u00f4ng gian ng\u1ee7 tho\u00e1ng m\u00e1t, y\u00ean t\u0129nh: nhi\u1ec7t \u0111\u1ed9, \u00e1nh s\u00e1ng v\u00e0 \u0111\u1ed9 \u1ea9m trong ph\u00f2ng v\u1eeba \u0111\u1ee7, h\u1ea1n ch\u1ebf nhi\u1ec1u \u00e2m thanh, ti\u1ebfng \u1ed3n.<\/p>\n

4. T\u1eadp th\u00f3i quen \u0111i ng\u1ee7 cho tr\u1ebb: tr\u00e1nh v\u1eadn \u0111\u1ed9ng qu\u00e1 m\u1ee9c tr\u01b0\u1edbc gi\u1edd ng\u1ee7, c\u00f3 th\u1ec3 t\u1eafm r\u1eeda s\u1ea1ch s\u1ebd, massage nh\u1eb9 nh\u00e0ng trong kho\u1ea3ng th\u1eddi gian tr\u01b0\u1edbc \u0111\u00f3\u2026.<\/p>\n

5. B\u1ed5 sung m\u1ed9t s\u1ed1 vi kho\u00e1ng ch\u1ea5t gi\u00fap n\u00e2ng ch\u1ea5t l\u01b0\u1ee3ng gi\u1ea5c ng\u1ee7 c\u1ee7a tr\u1ebb: m\u1ed9t trong s\u1ed1 \u0111\u00f3 l\u00e0 Vitamin D. Thi\u1ebfu Vitamin D c\u0169ng l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn gi\u1ea5c ng\u1ee7 c\u1ee7a tr\u1ebb. Do vitamin D tham gia v\u00e0o qu\u00e1 tr\u00ecnh s\u1ea3n xu\u1ea5t Melatonin, \u0111\u00e2y l\u00e0 m\u1ed9t lo\u1ea1i hormone \u0111i\u1ec1u ch\u1ec9nh gi\u1ea5c ng\u1ee7, cho n\u00ean thi\u1ebfu Vitamin D c\u00f3 th\u1ec3 l\u00e0m cho tr\u1ebb kh\u00f3 v\u00e0o gi\u1ea5c, qu\u1ea5y kh\u00f3c, d\u1ec5 gi\u1eadt m\u00ecnh, l\u00e0m gi\u00e1n \u0111o\u1ea1n gi\u1ea5c ng\u1ee7.<\/p>\n

\"\ud83c\udf08\"<\/span>\"\ud83d\udc76<\/span> N\u00ean b\u1ed5 sung Vitamin D d\u1ef1 ph\u00f2ng cho tr\u1ebb ngay t\u1eeb l\u00fac m\u1edbi sinh, \u0111\u00e3 \u0111\u01b0\u1ee3c khuy\u1ebfn c\u00e1o b\u1edfi c\u00e1c T\u1ed5 ch\u1ee9c Y t\u1ebf th\u1ebf gi\u1edbi, v\u1edbi c\u00f4ng d\u1ee5ng:<\/strong><\/p>\n

– T\u0103ng c\u01b0\u1eddng h\u1ea5p thu Canxi, gi\u00fap ch\u1eafc kho\u1ebb cho x\u01b0\u01a1ng r\u0103ng<\/p>\n

– T\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch<\/p>\n

\"\ud83d\udc49\"<\/span> Li\u1ec1u b\u1ed5 sung th\u00f4ng th\u01b0\u1eddng:<\/strong><\/p>\n

– D\u01b0\u1edbi 1 tu\u1ed5i: 400UI\/ng\u00e0y<\/p>\n

– Tr\u00ean 1 tu\u1ed5i: 600-800UI\/ng\u00e0y<\/p>\n

Khi tr\u1ebb ng\u1ee7 kh\u00f4ng ngon gi\u1ea5c kh\u00f4ng nh\u1eefng b\u1ea3n th\u00e2n tr\u1ebb m\u00e0 c\u00f2n \u1ea3nh h\u01b0\u1edfng t\u1edbi sinh ho\u1ea1t c\u1ee7a m\u1ecdi ng\u01b0\u1eddi trong gia \u0111\u00ecnh, nh\u1ea5t l\u00e0 t\u00e2m l\u00fd c\u1ee7a c\u00e1c m\u1eb9 r\u1ea5t lo l\u1eafng v\u00e0 c\u0103ng th\u1eb3ng. H\u00e3y th\u1eadt s\u1ef1 ki\u00ean nh\u1eabn, c\u1ea3m nh\u1eadn c\u01a1 th\u1ec3 c\u0169ng nh\u01b0 mong mu\u1ed1n c\u1ee7a con \u0111\u1ec3 c\u00f3 c\u00e1ch ch\u0103m s\u00f3c ph\u00f9 h\u1ee3p v\u00e0 t\u1ed1t nh\u1ea5t.<\/p>\n

Li\u00ean h\u1ec7 ph\u00f2ng kh\u00e1m n\u1ebfu b\u1ea1n c\u00f3 b\u1ea5t c\u1ee9 th\u1eafc m\u1eafc v\u00e0 tr\u0103n tr\u1edf g\u00ec. C\u00e1c b\u00e1c s\u0129<\/a> s\u1ebd \u0111\u1ed3ng h\u00e0nh c\u00f9ng b\u1ea1n.<\/p>\n

PH\u00d2NG KH\u00c1M NHI KHOA THANH H\u1ed2NG<\/b><\/p>\n

\ud83d\uddd3 Gi\u1edd l\u00e0m vi\u1ec7c:<\/strong> 17h – 20h t\u1eeb th\u1ee9 2 \u0111\u1ebfn th\u1ee9 7. Ch\u1ee7 nh\u1eadt 15h-18h.<\/p>\n

\ud83d\udc4dFacebook:<\/strong> www.facebook.com\/pknkth<\/a><\/p>\n

\u260e Hotline\/Zalo\/Whatsapp\/Viber:<\/strong> 0909.663.760<\/p>\n

\ud83c\udf0e Website:<\/strong> nhikhoathanhhong.com<\/a><\/p>\n

\ud83c\udfe0<\/span> \u0110\u1ecba ch\u1ec9:<\/strong> 24 \u0110\u01b0\u1eddng s\u1ed1 3, KDC Jamona City – \u0110\u00e0o Tr\u00ed, Ph\u01b0\u1eddng Ph\u00fa Thu\u1eadn, Qu\u1eadn 7, Tp.HCM<\/p>\n\n","protected":false},"excerpt":{"rendered":"

Nhi\u1ec1u m\u1eb9 than phi\u1ec1n r\u1eb1ng: sao con em r\u1ea5t kh\u00f3 ng\u1ee7, hay ng\u1ecd ngu\u1eady, ng\u1ee7 kh\u00f4ng th\u1eb3ng gi\u1ea5c, hay gi\u1eadt m\u00ecnh, qu\u1ea5y kh\u00f3c, v.v\u2026trong khi b\u00e9 v\u1eabn \u0103n u\u1ed1ng, vui ch\u01a1i b\u00ecnh th\u01b0\u1eddng. L\u00fac \u0111\u00f3 ba m\u1eb9 x\u1eed l\u00fd nh\u01b0 th\u1ebf n\u00e0o?<\/p>\n","protected":false},"author":2,"featured_media":1121,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,11],"tags":[],"yoast_head":"\nTr\u1ebb kh\u00f3 ng\u1ee7, ng\u1ee7 kh\u00f4ng s\u00e2u gi\u1ea5c - Nhi khoa Thanh H\u1ed3ng<\/title>\n<meta name=\"description\" content=\"Con em r\u1ea5t kh\u00f3 ng\u1ee7, tr\u1ebb kh\u00f3 ng\u1ee7 hay ng\u1ecd ngu\u1eady, ng\u1ee7 kh\u00f4ng th\u1eb3ng gi\u1ea5c hay gi\u1eadt m\u00ecnh, qu\u1ea5y kh\u00f3c...trong khi b\u00e9 v\u1eabn \u0103n u\u1ed1ng, vui ch\u01a1i b\u00ecnh th\u01b0\u1eddng\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nhikhoathanhhong.com\/wnkth\/?p=1106\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tr\u1ebb kh\u00f3 ng\u1ee7, ng\u1ee7 kh\u00f4ng s\u00e2u gi\u1ea5c - 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